Sometimes a retreat is necessary to reconnect with your heart and soul.
An individual retreat at the Pura Vida Centre is for you if you want to connect completely with yourself and spend a time of peace and tranquillity in harmony with nature.
Here you can completely switch off and enjoy. There is nothing to do, you are just allowed to be. A one-to-one retreat has no fixed schedule, the content is individually adapted to your wishes and needs. I show you breathing techniques and mindfulness routines that help you let go of everyday life and connect with your inner wisdom and strength.
We discuss the issues you are dealing with in your life and look together at where change can take place. I lovingly support you on this path.
It is a time of regeneration and transformation from which you emerge strengthened and with new energy.
During the time you are here, I recommend two individual Rebirthing sessions per week, in which we look at your life situation in detail and find out which negative beliefs are preventing you from living your full potential and being completely happy.
In addition, you will have the opportunity to participate in Breathwork group sessions twice a week.
To benefit holistically from the retreat, I recommend a stay of at least two weeks, but a shorter stay is also possible.
Example offer for a fortnight single retreat:
- 14 x nights in a single room
- 4 x Rebirthing individual sessions
- 4 x Breathwork group sessions
- Coaching, mentoring, autosuggestion, mindfulness.
- Silence days and/or fasting days
- Rebirthing in water (pool/jacuzzi)
- Energetic cleansing with fire, water, earth and air elements
- Wim Hof Technique
- Vegetarian diet
- Daily music and movement
- Energetic dancing
- Excursions to the surroundings