A big topic nowadays, practically every person in our society goes through this experience sometime in life. What is anxiety? Anxiety is the consequence of repressed feelings, emotions kept under lock and key, that we have no idea they are there. Every time they are...

On 20 February 2021 I started my journey to Tenerife. A three-week trip to begin my training as a rebirther with Silke at the Pura Vida Centre. I was aware that this trip would change me, because that is why I had decided to do the training, but I did not...

On the one hand, through rebirthing I connected to myself and my feelings, learned to recognize and let go patterns, to free thoughts from my subconscious mind and transform them, to love myself and thus to have a loving relationship with my fellow human...

Three months ago, the PURA VIDA TENERIFE Center and I moved from Bajamar to Tegueste. The truth that at first it was not easy to make the decision. When I am in a beautiful and seemingly perfect place, it is difficult for me to imagine that a better place...